Shake and Bake
VS
Workouts
Tuesday 6/21/22 @ 10:46 AM
210kj
95rpm
36%
17mph
Wednesday 4/20/22 @ 9:38 PM
✅
249kj
85rpm
42%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
649kj
87rpm
42%
19mph
Friday 4/1/22 @ 4:41 PM
644kj
80rpm
45%
19mph
Saturday 2/19/22 @ 5:56 PM
275kj
85rpm
43%
19mph
Wednesday 2/16/22 @ 9:25 PM
✅
307kj
80rpm
48%
20mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Monday 5/10/21 @ 5:55 PM
✅
396kj
86rpm
43%
19mph
Saturday 1/15/22 @ 2:52 PM
500kj
88rpm
41%
18mph
Friday 1/14/22 @ 6:41 PM
✅
523kj
82rpm
44%
19mph
Tuesday 7/20/21 @ 10:2 AM
252kj
91rpm
40%
18mph
Tuesday 6/15/21 @ 7:30 PM
✅
253kj
87rpm
42%
19mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Tuesday 10/27/20 @ 7:2 PM
✅
249kj
89rpm
41%
18mph
Monday 2/1/21 @ 11:21 AM
385kj
88rpm
41%
18mph
Monday 2/1/21 @ 8:22 PM
✅
421kj
83rpm
45%
19mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Monday 8/24/20 @ 10:9 PM
370kj
89rpm
41%
18mph
Friday 3/27/20 @ 8:40 PM
✅
149kj
73rpm
45%
18mph
Monday 3/9/20 @ 11:15 PM
148kj
75rpm
44%
18mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
VS
amandapanda614
asheville, nc
90
🔥
Workouts
210
kj
Tuesday 6/21/22
644
kj
Friday 4/1/22
378
kj
Sunday 5/9/21
500
kj
Saturday 1/15/22
252
kj
Tuesday 7/20/21
226
kj
Sunday 4/25/21
370
kj
Monday 8/24/20