Shake and Bake
Workouts
Wednesday 11/23/22 @ 8:31 PM
202kj
86rpm
37%
17mph
Friday 11/8/19 @ 11:59 AM
✅
271kj
79rpm
45%
19mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Monday 2/1/21 @ 11:21 AM
385kj
88rpm
41%
18mph
Monday 2/1/21 @ 12:44 PM
✅
421kj
78rpm
45%
19mph
Thursday 8/27/20 @ 10:46 AM
410kj
81rpm
45%
19mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Wednesday 8/25/21 @ 10:5 AM
381kj
84rpm
43%
18mph
Friday 4/16/21 @ 12:1 PM
✅
421kj
78rpm
46%
19mph
Tuesday 7/20/21 @ 10:2 AM
252kj
91rpm
40%
18mph
Saturday 6/26/21 @ 12:14 PM
✅
266kj
71rpm
48%
19mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Workouts
378
kj
Sunday 5/9/21
410
kj
Thursday 8/27/20
381
kj
Wednesday 8/25/21
252
kj
Tuesday 7/20/21