Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 11:9 AM
52kj
83rpm
25%
11mph
Sunday 10/22/23 @ 12:2 PM
✅
169kj
96rpm
38%
19mph
Thursday 12/16/21 @ 11:33 AM
75kj
81rpm
36%
15mph
Saturday 1/8/22 @ 5:25 PM
✅
100kj
92rpm
36%
17mph
Friday 8/14/20 @ 11:35 AM
127kj
83rpm
38%
17mph
Monday 11/22/21 @ 11:40 AM
✅
136kj
88rpm
35%
17mph
Wednesday 5/20/20 @ 11:13 AM
122kj
88rpm
36%
16mph
Monday 6/8/20 @ 11:24 AM
✅
169kj
92rpm
40%
19mph
Monday 6/1/20 @ 12:25 PM
94kj
78rpm
35%
14mph
Monday 8/16/21 @ 10:19 AM
✅
133kj
88rpm
41%
17mph
Saturday 6/26/21 @ 4:1 PM
38kj
82rpm
31%
13mph
Saturday 7/31/21 @ 11:40 AM
✅
80kj
87rpm
39%
18mph
Tuesday 5/12/20 @ 10:35 AM
250kj
81rpm
44%
18mph
Sunday 5/10/20 @ 12:49 PM
✅
328kj
86rpm
47%
21mph
Saturday 5/9/20 @ 1:56 PM
302kj
79rpm
49%
20mph
Monday 5/11/20 @ 10:50 AM
✅
328kj
85rpm
48%
21mph
Saturday 4/25/20 @ 1:59 PM
284kj
80rpm
46%
19mph
Thursday 4/30/20 @ 11:13 AM
✅
348kj
87rpm
48%
21mph
Saturday 3/21/20 @ 2:28 PM
332kj
82rpm
42%
17mph
Sunday 3/22/20 @ 12:30 PM
✅
470kj
87rpm
46%
20mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
0
VS
5flavorskyoto
ATL-FGF FOR LIFE!
41
🔥
Workouts
75
kj
Thursday 12/16/21
38
kj
Saturday 6/26/21
302
kj
Saturday 5/9/20
284
kj
Saturday 4/25/20