Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 7:13 PM
214kj
77rpm
42%
17mph
Wednesday 5/18/22 @ 1:57 PM
✅
242kj
76rpm
45%
18mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Saturday 7/4/20 @ 6:19 PM
✅
621kj
77rpm
50%
20mph
Monday 2/28/22 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 2:57 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/16/22 @ 11:18 AM
✅
107kj
76rpm
38%
15mph
Wednesday 1/26/22 @ 3:39 PM
94kj
74rpm
36%
14mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Tuesday 10/13/20 @ 2:24 PM
✅
422kj
76rpm
48%
19mph
Thursday 8/27/20 @ 10:46 AM
410kj
81rpm
45%
19mph
Thursday 8/27/20 @ 2:7 PM
✅
411kj
77rpm
47%
19mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 2:0 PM
401kj
71rpm
49%
19mph
Wednesday 8/25/21 @ 10:5 AM
✅
381kj
84rpm
43%
18mph
Monday 9/6/21 @ 4:9 PM
365kj
78rpm
45%
18mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Saturday 12/12/20 @ 10:33 PM
✅
587kj
74rpm
50%
19mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Monday 8/24/20 @ 2:8 PM
412kj
81rpm
45%
19mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
VS
1_littlevictory
#PDX Beaverton, OR
155
🔥
Workouts
214
kj
Wednesday 6/1/22
378
kj
Sunday 5/9/21
410
kj
Thursday 8/27/20
365
kj
Monday 9/6/21
412
kj
Monday 8/24/20