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Shake and Bake
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 11:52 AM
✅
247
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 10:58 AM
✅
411
kj
77
rpm
46
%
19
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 7:6 PM
kj
rpm
%
0
mph
Wednesday 10/28/20 @ 12:55 PM
✅
297
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0
mph
Friday 8/14/20 @ 11:0 AM
✅
303
kj
76
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Wednesday 7/31/19 @ 10:39 AM
✅
371
kj
76
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Tuesday 1/21/20 @ 1:55 PM
✅
302
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/20/20 @ 4:37 PM
0
kj
0
rpm
24
%
0
mph
Tuesday 12/3/19 @ 1:16 PM
283
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/21/19 @ 8:7 PM
✅
298
kj
97
rpm
41
%
20
mph
Tuesday 2/12/19 @ 12:43 PM
✅
272
kj
70
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Monday 2/5/18 @ 12:53 PM
444
kj
79
rpm
47
%
19
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 2/5/18 @ 12:53 PM
✅
575
kj
85
rpm
49
%
22
mph
Monday 1/29/18 @ 12:53 PM
446
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 12:55 PM
✅
507
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Tuesday 9/27/22
kj
Tuesday 11/15/22
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Monday 6/14/21
kj
Monday 7/5/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 10/28/20
kj
Wednesday 12/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
303
kj
Friday 8/14/20
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
371
kj
Wednesday 7/31/19
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
302
kj
Tuesday 1/21/20
0
kj
Monday 1/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 12/3/19
✅
298
kj
Saturday 12/21/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Tuesday 2/12/19
kj
Wednesday 2/6/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
444
kj
Monday 2/5/18
✅
575
kj
Monday 2/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Monday 1/29/18
✅
507
kj
Monday 1/29/18
Previous Workouts
Next Workouts