Shake and Bake
Workouts
Friday 7/30/21 @ 12:32 PM
✅
200kj
69rpm
54%
20mph
Tuesday 8/3/21 @ 2:18 PM
183kj
75rpm
48%
19mph
Saturday 3/13/21 @ 12:38 PM
✅
563kj
82rpm
45%
19mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Wednesday 10/3/18 @ 5:55 PM
✅
436kj
81rpm
47%
20mph
Thursday 1/28/21 @ 10:10 PM
315kj
86rpm
39%
17mph
Monday 12/16/19 @ 11:56 AM
✅
165kj
73rpm
53%
20mph
Sunday 12/27/20 @ 3:10 PM
158kj
65rpm
56%
20mph
Thursday 8/29/19 @ 11:50 AM
✅
444kj
81rpm
47%
20mph
Saturday 11/14/20 @ 2:32 PM
357kj
83rpm
42%
18mph
Thursday 6/27/19 @ 1:49 PM
✅
614kj
79rpm
48%
20mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 3:36 PM
✅
286kj
82rpm
45%
19mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Monday 9/16/19 @ 12:15 PM
✅
461kj
82rpm
47%
20mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Monday 6/8/20 @ 10:34 AM
✅
281kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Thursday 4/16/20 @ 2:23 PM
✅
288kj
86rpm
44%
19mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Workouts
469
kj
Saturday 3/13/21
315
kj
Thursday 1/28/21
158
kj
Sunday 12/27/20
357
kj
Saturday 11/14/20
351
kj
Saturday 3/30/19
168
kj
Thursday 4/9/20
168
kj
Wednesday 6/3/20
180
kj
Saturday 4/18/20