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Shake and Bake
ceo_of_fun
Westbrough, MA
27 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat ceo_of_fun
Workouts
Previous Workouts
Tuesday 3/17/20 @ 1:40 PM
✅
437
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 10:56 PM
162
kj
70
rpm
34
%
12
mph
Monday 6/15/20 @ 2:32 PM
✅
451
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/16/20 @ 6:24 PM
188
kj
62
rpm
39
%
13
mph
Sunday 6/7/20 @ 11:55 AM
✅
612
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 8:4 PM
258
kj
65
rpm
39
%
14
mph
Tuesday 9/17/19 @ 11:42 AM
✅
463
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:11 PM
209
kj
71
rpm
37
%
14
mph
Monday 9/2/19 @ 12:45 PM
✅
498
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 12:40 AM
190
kj
60
rpm
39
%
13
mph
Thursday 5/30/19 @ 11:56 AM
✅
450
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/31/19 @ 8:49 PM
187
kj
71
rpm
36
%
13
mph
Tuesday 5/8/18 @ 3:3 PM
✅
67
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 11:35 PM
12
kj
55
rpm
23
%
7
mph
Previous Workouts
ceo_of_fun
Westbrough, MA
27 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat ceo_of_fun
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
437
kj
Tuesday 3/17/20
162
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 6/15/20
188
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Sunday 6/7/20
258
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 9/17/19
209
kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Monday 9/2/19
190
kj
Friday 9/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
450
kj
Thursday 5/30/19
187
kj
Saturday 8/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Tuesday 5/8/18
12
kj
Thursday 5/17/18
Previous Workouts