Shake and Bake
Workouts
Friday 3/25/22 @ 1:13 PM
367kj
82rpm
42%
18mph
Sunday 11/21/21 @ 3:1 PM
✅
468kj
87rpm
45%
20mph
Friday 3/18/22 @ 11:30 AM
381kj
82rpm
43%
18mph
Sunday 1/9/22 @ 4:28 PM
✅
416kj
84rpm
44%
19mph
Saturday 10/9/21 @ 11:57 AM
551kj
79rpm
46%
19mph
Saturday 10/9/21 @ 11:58 AM
✅
654kj
86rpm
47%
20mph
Saturday 3/13/21 @ 12:38 PM
✅
563kj
82rpm
45%
19mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
436kj
83rpm
45%
20mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 1:3 PM
✅
304kj
83rpm
46%
20mph
Sunday 2/2/20 @ 7:14 PM
263kj
77rpm
46%
19mph
Friday 4/26/19 @ 11:36 AM
733kj
79rpm
47%
20mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Wednesday 12/5/18 @ 2:1 PM
397kj
82rpm
44%
19mph
Friday 8/24/18 @ 5:23 PM
✅
566kj
86rpm
50%
22mph
Monday 7/9/18 @ 1:47 PM
386kj
76rpm
47%
19mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Saturday 3/31/18 @ 4:45 PM
✅
585kj
81rpm
47%
20mph
Saturday 3/31/18 @ 4:38 PM
567kj
82rpm
46%
19mph
Workouts
551
kj
Saturday 10/9/21
527
kj
Sunday 4/12/20
363
kj
Sunday 12/6/20
263
kj
Sunday 2/2/20
733
kj
Friday 4/26/19
397
kj
Wednesday 12/5/18
567
kj
Saturday 3/31/18