Shake and Bake
Workouts
Friday 10/30/20 @ 9:38 AM
✅
282kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Tuesday 4/21/20 @ 2:55 PM
✅
290kj
86rpm
44%
20mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Saturday 5/9/20 @ 1:14 PM
✅
447kj
82rpm
46%
20mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Saturday 3/28/20 @ 2:49 PM
✅
289kj
80rpm
47%
19mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 5/11/20 @ 12:36 PM
✅
285kj
81rpm
54%
23mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Monday 4/13/20 @ 2:41 PM
✅
461kj
83rpm
46%
20mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Thursday 4/2/20 @ 11:51 AM
✅
461kj
82rpm
46%
20mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Sunday 3/29/20 @ 2:58 PM
✅
606kj
81rpm
47%
20mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Thursday 12/19/19 @ 12:59 PM
✅
448kj
82rpm
46%
20mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Workouts
104
kj
Tuesday 2/9/21
126
kj
Saturday 4/25/20
171
kj
Monday 5/11/20
111
kj
Monday 5/11/20
231
kj
Saturday 3/28/20
174
kj
Monday 3/16/20