Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:39 AM
186kj
68rpm
35%
13mph
Wednesday 2/24/21 @ 2:26 PM
✅
303kj
84rpm
35%
16mph
Monday 6/7/21 @ 10:12 AM
212kj
77rpm
34%
14mph
Monday 1/24/22 @ 4:20 PM
✅
296kj
82rpm
37%
16mph
Monday 10/12/20 @ 10:7 AM
202kj
77rpm
35%
14mph
Wednesday 1/12/22 @ 3:32 PM
✅
309kj
87rpm
38%
17mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Friday 8/23/19 @ 2:40 PM
✅
319kj
84rpm
40%
17mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Sunday 10/3/21 @ 12:31 PM
✅
296kj
80rpm
39%
16mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Saturday 12/12/20 @ 9:35 PM
✅
483kj
89rpm
40%
18mph
Monday 2/1/21 @ 1:8 PM
229kj
68rpm
39%
15mph
Monday 2/1/21 @ 1:7 PM
✅
285kj
77rpm
36%
15mph
Tuesday 12/1/20 @ 5:0 PM
297kj
70rpm
38%
14mph
Saturday 12/5/20 @ 3:53 PM
✅
438kj
87rpm
38%
17mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Monday 8/24/20 @ 4:33 PM
✅
331kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 10:7 AM
226kj
81rpm
35%
15mph
Tuesday 6/2/20 @ 12:1 PM
✅
303kj
86rpm
37%
16mph
Workouts
186
kj
Wednesday 9/21/22
202
kj
Monday 10/12/20
188
kj
Sunday 5/26/19
215
kj
Monday 8/24/20