Shake and Bake
Workouts
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Sunday 2/26/23 @ 3:55 AM
263kj
70rpm
36%
14mph
Friday 2/17/23 @ 11:18 PM
✅
548kj
74rpm
49%
19mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Friday 11/12/21 @ 6:6 PM
✅
767kj
69rpm
50%
19mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Sunday 2/14/21 @ 5:3 PM
✅
599kj
77rpm
50%
20mph
Thursday 11/26/20 @ 3:56 PM
179kj
74rpm
34%
13mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Workouts
204
kj
Monday 2/8/21
395
kj
Thursday 11/11/21
247
kj
Monday 7/26/21
137
kj
Monday 8/17/20
275
kj
Sunday 2/14/21