Shake and Bake
Workouts
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Thursday 2/23/23 @ 12:36 PM
✅
593kj
93rpm
47%
22mph
Monday 6/21/21 @ 11:4 AM
125kj
78rpm
33%
14mph
Monday 6/28/21 @ 2:7 PM
✅
411kj
95rpm
48%
22mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Saturday 6/19/21 @ 1:13 PM
✅
1291kj
97rpm
48%
23mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Friday 9/11/20 @ 11:59 AM
✅
863kj
88rpm
51%
23mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Thursday 9/9/21 @ 12:30 PM
✅
658kj
95rpm
49%
23mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Thursday 7/1/21 @ 12:15 PM
✅
852kj
95rpm
48%
23mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Friday 2/12/21 @ 1:13 PM
✅
836kj
88rpm
51%
23mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Workouts
188
kj
Sunday 5/26/19
125
kj
Monday 6/21/21
395
kj
Thursday 11/11/21
250
kj
Wednesday 10/6/21
247
kj
Monday 7/26/21
275
kj
Sunday 2/14/21
137
kj
Monday 8/17/20