Shake and Bake
VS
Workouts
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Monday 11/15/21 @ 9:8 PM
✅
1225kj
91rpm
49%
22mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
celia21
Long IslandNY
14
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
306
🔥
Workouts
204
kj
Monday 2/8/21
395
kj
Thursday 11/11/21
250
kj
Wednesday 10/6/21
247
kj
Monday 7/26/21
137
kj
Monday 8/17/20
275
kj
Sunday 2/14/21