Shake and Bake
Workouts
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Tuesday 8/25/20 @ 10:23 AM
✅
215kj
83rpm
41%
17mph
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Tuesday 9/7/21 @ 3:55 PM
✅
477kj
78rpm
44%
18mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Monday 10/4/21 @ 5:55 PM
✅
373kj
79rpm
43%
18mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Saturday 7/31/21 @ 12:5 PM
✅
472kj
77rpm
44%
18mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Saturday 5/22/21 @ 12:2 PM
✅
502kj
77rpm
45%
18mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Saturday 2/13/21 @ 10:18 AM
✅
473kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 9:58 AM
✅
357kj
79rpm
43%
18mph
Workouts
137
kj
Monday 8/17/20
204
kj
Monday 2/8/21
188
kj
Sunday 5/26/19
250
kj
Wednesday 10/6/21
247
kj
Monday 7/26/21
275
kj
Sunday 2/14/21