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Shake and Bake
celia21
Long IslandNY
28 🔥
Beat 1blonde
VS
1blonde
0
Beat celia21
Workouts
Previous Workouts
Sunday 5/21/23 @ 10:3 AM
✅
185
kj
80
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0
mph
Tuesday 10/1/19 @ 9:6 AM
✅
202
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0
mph
Wednesday 5/29/19 @ 9:9 AM
✅
250
kj
75
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0
mph
Wednesday 8/21/19 @ 10:19 AM
✅
195
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:26 PM
120
kj
49
rpm
32
%
9
mph
Tuesday 7/9/19 @ 11:0 AM
✅
39
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0
mph
Monday 1/7/19 @ 9:32 AM
✅
181
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 8:12 PM
163
kj
81
rpm
31
%
13
mph
Friday 1/25/19 @ 10:12 AM
✅
262
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 8:27 PM
214
kj
76
rpm
33
%
13
mph
Sunday 6/3/18 @ 2:10 PM
✅
82
kj
73
rpm
35
%
14
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/1/19 @ 8:15 PM
68
kj
85
rpm
29
%
13
mph
Previous Workouts
celia21
Long IslandNY
28 🔥
Beat 1blonde
VS
1blonde
0
Beat celia21
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
185
kj
Sunday 5/21/23
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Tuesday 10/1/19
kj
Thursday 9/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Wednesday 5/29/19
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Wednesday 8/21/19
120
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Tuesday 7/9/19
kj
Sunday 3/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
181
kj
Monday 1/7/19
163
kj
Saturday 1/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Friday 1/25/19
214
kj
Saturday 1/26/19
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
82
kj
Sunday 6/3/18
68
kj
Tuesday 1/1/19
Previous Workouts