Shake and Bake

Workouts

Thursday 3/26/20 @ 10:26 PM
261kj
47rpm
56%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 6/27/19 @ 10:53 AM
✅
293kj
77rpm
42%
17mph
Tuesday 7/23/19 @ 9:21 PM
189kj
34rpm
49%
9mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:57 PM
✅
414kj
76rpm
44%
17mph
Thursday 4/4/19 @ 8:8 PM
180kj
59rpm
41%
13mph
45 min Low Impact Ride
Matt Wilpers
Sunday 5/26/19 @ 12:41 PM
✅
260kj
88rpm
35%
16mph
Saturday 5/4/19 @ 11:32 PM
215kj
52rpm
48%
14mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:22 PM
✅
287kj
76rpm
42%
17mph
Sunday 4/21/19 @ 6:1 PM
211kj
45rpm
47%
12mph
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 1:55 PM
✅
378kj
67rpm
46%
16mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
261 kj
Thursday 3/26/20
✅ 293 kj
Thursday 6/27/19
60 min Epic Sing Along Ride
Jenn Sherman
189 kj
Tuesday 7/23/19
✅ 414 kj
Sunday 6/30/19
45 min Low Impact Ride
Matt Wilpers
180 kj
Thursday 4/4/19
✅ 260 kj
Sunday 5/26/19
45 min Epic Sing Along Ride
Jenn Sherman
215 kj
Saturday 5/4/19
✅ 287 kj
Sunday 5/6/18
60 min Groove Ride
Cody Rigsby
211 kj
Sunday 4/21/19
✅ 378 kj
Sunday 4/21/19