Shake and Bake

Workouts

Monday 1/25/21 @ 12:2 AM
81kj
44rpm
49%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/28/21 @ 5:28 PM
βœ…
123kj
70rpm
42%
16mph
Friday 10/16/20 @ 7:23 PM
105kj
41rpm
48%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 5:21 PM
βœ…
202kj
78rpm
41%
17mph
Thursday 10/1/20 @ 10:0 PM
112kj
43rpm
48%
12mph
30 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 7:44 PM
βœ…
200kj
80rpm
40%
17mph
Friday 9/11/20 @ 9:38 PM
83kj
40rpm
49%
11mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 8:22 PM
βœ…
209kj
80rpm
42%
17mph
Friday 4/17/20 @ 11:18 PM
73kj
42rpm
43%
11mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 8:35 PM
βœ…
137kj
78rpm
42%
17mph
Wednesday 2/19/20 @ 12:48 AM
88kj
33rpm
48%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/20/20 @ 7:29 PM
βœ…
288kj
75rpm
40%
16mph
Friday 1/31/20 @ 9:30 PM
114kj
44rpm
47%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 8:7 PM
βœ…
234kj
81rpm
43%
18mph
Tuesday 5/21/19 @ 10:4 PM
108kj
42rpm
47%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/9/19 @ 9:7 PM
βœ…
208kj
76rpm
43%
17mph
Sunday 9/15/19 @ 6:35 PM
175kj
41rpm
48%
11mph
45 min Premiere Ride
Kendall Toole
Friday 9/13/19 @ 7:20 PM
βœ…
314kj
73rpm
43%
17mph
Tuesday 9/3/19 @ 2:30 PM
131kj
43rpm
48%
12mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 5:10 PM
βœ…
194kj
78rpm
40%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
81 kj
Monday 1/25/21
βœ… 123 kj
Thursday 1/28/21
30 min XOXO, Cody
Cody Rigsby
105 kj
Friday 10/16/20
βœ… 202 kj
Monday 10/19/20
30 min Pop Ride
Cody Rigsby
112 kj
Thursday 10/1/20
βœ… 200 kj
Friday 10/2/20
30 min Together We Ride
Robin ArzΓ³n
83 kj
Friday 9/11/20
βœ… 209 kj
Saturday 9/12/20
20 min 90s Pop Ride
Cody Rigsby
73 kj
Friday 4/17/20
βœ… 137 kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Cody Rigsby
88 kj
Wednesday 2/19/20
βœ… 288 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
114 kj
Friday 1/31/20
βœ… 234 kj
Wednesday 1/29/20
30 min Backstreet Boys Ride
Cody Rigsby
108 kj
Tuesday 5/21/19
βœ… 208 kj
Monday 12/9/19
45 min Premiere Ride
Kendall Toole
175 kj
Sunday 9/15/19
βœ… 314 kj
Friday 9/13/19
30 min Groove Ride
Cody Rigsby
131 kj
Tuesday 9/3/19
βœ… 194 kj
Thursday 9/5/19