Shake and Bake

Workouts

Saturday 3/12/22 @ 1:23 PM
✅
236kj
86rpm
48%
21mph
20 min 2000s Ride
Kendall Toole
Friday 3/11/22 @ 12:23 AM
213kj
75rpm
51%
20mph
Thursday 1/14/21 @ 12:10 PM
✅
248kj
89rpm
48%
22mph
20 min Pop Ride
Kendall Toole
Saturday 1/16/21 @ 5:22 PM
220kj
64rpm
57%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
518kj
85rpm
48%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Sunday 5/17/20 @ 1:35 PM
✅
400kj
87rpm
50%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 236 kj
Saturday 3/12/22
213 kj
Friday 3/11/22
20 min Pop Ride
Kendall Toole
✅ 248 kj
Thursday 1/14/21
220 kj
Saturday 1/16/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 518 kj
Thursday 11/26/20
436 kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
✅ 400 kj
Sunday 5/17/20
367 kj
Saturday 5/16/20