Workouts

Tuesday 7/9/24 @ 11:46 AM
Difficulty: NaN / 10
29kj
61rpm
34%
11mph
5 min Tuscany Ride
Wednesday 6/26/24 @ 11:31 AM
Difficulty: 0 / 10
6kj
48rpm
22%
6mph
5 min Core Strength
Rebecca Kennedy
Monday 6/17/24 @ 8:7 PM
Difficulty: 5.41 / 10
 
10 min Core for Golfers
Selena Samuela
Monday 6/17/24 @ 7:54 PM
Difficulty: 5.87 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Friday 6/7/24 @ 12:54 PM
Difficulty: 4.52 / 10
 
5KM Casablanca Road Ride
Tuesday 6/4/24 @ 6:6 PM
Difficulty: 0 / 10
5.98kj
58rpm
27%
8mph
20 min 2000s Ride
Alex Toussaint
Tuesday 6/4/24 @ 6:4 PM
Difficulty: 7.27 / 10
1kj
45rpm
26%
6mph
10 min Focus Flow: Hips
Kristin McGee
Thursday 5/30/24 @ 10:58 AM
Difficulty: 4.59 / 10
 
10 min Focus Flow: Floor Poses
Mariana Fernández
Thursday 5/30/24 @ 10:58 AM
Difficulty: 4.3 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 5/17/24 @ 10:8 AM
Difficulty: 0 / 10
2kj
40rpm
36%
8mph