Shake and Bake
Workouts
Sunday 9/17/23 @ 1:26 PM
✅
356kj
85rpm
41%
18mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Tuesday 5/11/21 @ 10:26 PM
✅
473kj
92rpm
44%
20mph
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Saturday 4/24/21 @ 3:3 PM
✅
454kj
90rpm
44%
20mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Sunday 10/18/20 @ 1:50 PM
✅
625kj
87rpm
46%
20mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 11:42 AM
✅
302kj
83rpm
47%
20mph
Saturday 10/3/20 @ 11:52 PM
188kj
87rpm
37%
16mph
Friday 5/8/20 @ 11:50 PM
✅
322kj
85rpm
47%
20mph
Monday 4/6/20 @ 12:55 AM
202kj
72rpm
44%
17mph
Workouts
246
kj
Sunday 1/2/22
229
kj
Thursday 5/4/23
296
kj
Thursday 4/22/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20
188
kj
Saturday 10/3/20