Shake and Bake
Workouts
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Monday 1/17/22 @ 3:9 PM
✅
315kj
74rpm
52%
20mph
Saturday 1/29/22 @ 6:27 PM
180kj
75rpm
41%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Tuesday 12/29/20 @ 4:35 PM
✅
350kj
85rpm
49%
21mph
Wednesday 12/30/20 @ 3:37 PM
209kj
81rpm
41%
17mph
Monday 12/7/20 @ 11:41 PM
✅
269kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Thursday 7/16/20 @ 9:27 PM
✅
375kj
87rpm
49%
21mph
Tuesday 10/6/20 @ 10:0 AM
221kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 12:12 PM
✅
266kj
41rpm
52%
11mph
Thursday 9/24/20 @ 5:19 PM
162kj
42rpm
33%
9mph
Workouts
499
kj
Thursday 2/4/21
209
kj
Wednesday 12/30/20
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20
162
kj
Thursday 9/24/20