Shake and Bake
Workouts
Wednesday 9/8/21 @ 10:3 PM
✅
355kj
80rpm
51%
21mph
Monday 8/30/21 @ 5:37 PM
314kj
83rpm
47%
20mph
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Monday 7/26/21 @ 7:19 PM
411kj
92rpm
41%
19mph
Sunday 6/27/21 @ 3:11 PM
✅
325kj
80rpm
50%
20mph
Monday 6/28/21 @ 4:11 PM
274kj
83rpm
45%
19mph
Monday 8/31/20 @ 5:32 PM
✅
424kj
89rpm
51%
23mph
Thursday 3/18/21 @ 4:35 PM
245kj
84rpm
43%
18mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Monday 2/22/21 @ 11:37 AM
338kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Thursday 12/3/20 @ 12:8 PM
225kj
91rpm
39%
18mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Thursday 9/10/20 @ 8:14 PM
341kj
82rpm
50%
21mph
Wednesday 6/10/20 @ 7:40 PM
✅
229kj
82rpm
50%
21mph
Tuesday 7/14/20 @ 10:57 AM
189kj
82rpm
46%
19mph
Thursday 5/14/20 @ 10:30 PM
✅
337kj
75rpm
52%
21mph
Friday 2/14/20 @ 8:50 PM
244kj
68rpm
49%
18mph
Workouts
225
kj
Thursday 12/3/20