Shake and Bake
Workouts
Monday 8/29/22 @ 10:52 PM
✅
241kj
73rpm
55%
21mph
Tuesday 9/27/22 @ 12:25 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Tuesday 5/10/22 @ 4:25 PM
159kj
55rpm
44%
13mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Tuesday 12/28/21 @ 4:59 PM
252kj
78rpm
45%
18mph
Tuesday 3/30/21 @ 10:52 PM
✅
206kj
80rpm
49%
20mph
Monday 4/5/21 @ 11:5 PM
146kj
65rpm
47%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Wednesday 6/17/20 @ 12:8 PM
✅
323kj
82rpm
49%
20mph
Thursday 2/20/20 @ 7:56 PM
267kj
73rpm
49%
19mph
Workouts
252
kj
Tuesday 12/28/21
165
kj
Tuesday 1/19/21
329
kj
Saturday 11/28/20