Shake and Bake
Workouts
Thursday 5/20/21 @ 11:2 PM
465kj
92rpm
43%
20mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 10/12/23 @ 11:50 AM
231kj
87rpm
39%
18mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Tuesday 9/26/23 @ 11:23 AM
250kj
81rpm
43%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 2/22/21 @ 11:22 PM
474kj
94rpm
42%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 4:4 PM
650kj
95rpm
43%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 1/20/21 @ 1:11 PM
237kj
83rpm
42%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 12/7/20 @ 11:41 PM
269kj
85rpm
43%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 11/28/20 @ 3:19 PM
582kj
91rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 11/27/20 @ 4:12 PM
479kj
84rpm
47%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/30/20 @ 10:24 PM
303kj
88rpm
44%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
237
kj
Wednesday 1/20/21
269
kj
Monday 12/7/20
582
kj
Saturday 11/28/20