Shake and Bake

Workouts

Thursday 3/23/23 @ 4:38 PM
✅
327kj
79rpm
50%
20mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 12:42 AM
194kj
69rpm
45%
17mph
Saturday 1/22/22 @ 3:42 PM
✅
310kj
77rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 1/25/22 @ 1:0 AM
180kj
72rpm
43%
16mph
Tuesday 7/27/21 @ 10:29 PM
✅
349kj
81rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 12:4 AM
188kj
76rpm
42%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:46 AM
195kj
68rpm
46%
17mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 1:1 AM
195kj
73rpm
43%
17mph
Thursday 10/1/20 @ 10:47 PM
✅
382kj
83rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:28 AM
192kj
72rpm
44%
17mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:55 AM
196kj
68rpm
46%
17mph
Saturday 6/27/20 @ 3:30 PM
✅
474kj
79rpm
50%
20mph
45 min Groove Ride
Emma Lovewell
Saturday 3/28/20 @ 6:3 PM
287kj
66rpm
46%
16mph
Tuesday 6/2/20 @ 12:18 PM
✅
302kj
87rpm
46%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:48 PM
219kj
69rpm
49%
18mph
Friday 5/22/20 @ 9:25 PM
✅
441kj
86rpm
45%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/10/20 @ 12:31 AM
315kj
74rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 327 kj
Thursday 3/23/23
194 kj
Saturday 1/30/21
30 min 90s Ride
Cody Rigsby
✅ 310 kj
Saturday 1/22/22
180 kj
Tuesday 1/25/22
30 min Pop Ride
Cody Rigsby
✅ 349 kj
Tuesday 7/27/21
188 kj
Wednesday 7/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 385 kj
Tuesday 11/10/20
195 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 366 kj
Saturday 10/24/20
195 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
✅ 382 kj
Thursday 10/1/20
192 kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 410 kj
Thursday 9/17/20
196 kj
Friday 9/18/20
45 min Groove Ride
Emma Lovewell
✅ 474 kj
Saturday 6/27/20
287 kj
Saturday 3/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 302 kj
Tuesday 6/2/20
219 kj
Sunday 5/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 441 kj
Friday 5/22/20
315 kj
Friday 4/10/20