Shake and Bake
Workouts
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:35 PM
✅
350kj
85rpm
49%
21mph
Tuesday 12/29/20 @ 12:25 AM
278kj
54rpm
63%
19mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Monday 8/31/20 @ 5:32 PM
✅
424kj
89rpm
51%
23mph
Wednesday 8/26/20 @ 11:29 PM
259kj
76rpm
45%
18mph
Thursday 7/16/20 @ 9:27 PM
✅
375kj
87rpm
49%
21mph
Sunday 7/12/20 @ 1:34 AM
kj
rpm
%
0mph
Workouts
556
kj
Friday 2/5/21
kj
Thursday 1/21/21
278
kj
Tuesday 12/29/20
490
kj
Saturday 11/28/20