Shake and Bake
Workouts
Saturday 10/14/23 @ 3:23 PM
✅
373kj
83rpm
42%
18mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Wednesday 12/9/20 @ 1:7 PM
✅
544kj
88rpm
41%
18mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Tuesday 12/1/20 @ 12:29 AM
196kj
89rpm
37%
17mph
Thursday 1/28/21 @ 11:31 PM
✅
454kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Saturday 11/14/20 @ 3:28 PM
✅
591kj
84rpm
45%
20mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Friday 11/13/20 @ 1:34 PM
✅
263kj
84rpm
44%
19mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Saturday 10/3/20 @ 3:5 PM
✅
274kj
78rpm
55%
23mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Sunday 7/5/20 @ 9:28 PM
✅
493kj
86rpm
46%
20mph
Wednesday 7/1/20 @ 11:26 PM
311kj
83rpm
40%
17mph
Workouts
344
kj
Sunday 4/24/22
196
kj
Tuesday 12/1/20
291
kj
Tuesday 7/7/20
362
kj
Sunday 1/24/21
402
kj
Sunday 11/15/20
188
kj
Saturday 5/30/20