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Shake and Bake
caseclosed
LawMom of 4 in OC
34
Beat linglejack06
VS
linglejack06
Danville, VA
93 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 8:59 PM
210
kj
85
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/7/22 @ 2:11 PM
✅
279
kj
88
rpm
43
%
19
mph
Sunday 9/20/20 @ 11:40 PM
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/18/20 @ 7:45 PM
✅
647
kj
91
rpm
45
%
20
mph
Friday 8/7/20 @ 6:12 PM
341
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 10:48 PM
✅
380
kj
89
rpm
41
%
19
mph
Saturday 6/20/20 @ 7:15 PM
709
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 2:33 PM
✅
976
kj
88
rpm
46
%
21
mph
Saturday 11/9/19 @ 1:46 PM
474
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:34 PM
✅
646
kj
87
rpm
46
%
20
mph
Wednesday 12/18/19 @ 1:16 PM
333
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 10:56 PM
✅
418
kj
87
rpm
43
%
19
mph
Tuesday 9/17/19 @ 12:21 PM
✅
230
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 2:20 PM
164
kj
72
rpm
38
%
15
mph
Friday 9/27/19 @ 1:2 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 10:32 PM
✅
411
kj
81
rpm
45
%
19
mph
Tuesday 9/24/19 @ 12:36 PM
✅
372
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 10:18 PM
355
kj
85
rpm
41
%
18
mph
Sunday 6/23/19 @ 12:53 PM
✅
498
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:56 PM
454
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
34
Beat linglejack06
VS
linglejack06
Danville, VA
93 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Friday 7/1/22
✅
279
kj
Thursday 7/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Sunday 9/20/20
✅
647
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Friday 8/7/20
✅
380
kj
Thursday 12/5/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
709
kj
Saturday 6/20/20
✅
976
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 11/9/19
✅
646
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 12/18/19
✅
418
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 9/17/19
164
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 9/27/19
✅
411
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 9/24/19
355
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Sunday 6/23/19
454
kj
Saturday 9/21/19
Previous Workouts
Next Workouts