Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:21 PM
✅
183kj
79rpm
46%
19mph
Thursday 12/10/20 @ 11:35 PM
139kj
73rpm
43%
17mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Friday 11/1/19 @ 9:21 PM
443kj
80rpm
43%
18mph
Friday 9/18/20 @ 4:15 PM
✅
235kj
84rpm
41%
18mph
Thursday 7/2/20 @ 11:58 AM
201kj
84rpm
39%
17mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Monday 5/18/20 @ 10:25 PM
✅
510kj
82rpm
44%
19mph
Sunday 6/23/19 @ 12:53 PM
✅
498kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 12:5 AM
497kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 1:16 PM
333kj
80rpm
42%
18mph
Wednesday 12/18/19 @ 11:56 PM
✅
338kj
82rpm
42%
18mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Monday 11/25/19 @ 1:32 AM
330kj
82rpm
41%
17mph
Tuesday 9/17/19 @ 12:21 PM
✅
230kj
83rpm
41%
18mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Monday 9/23/19 @ 10:35 PM
323kj
83rpm
40%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Monday 7/2/18 @ 12:58 PM
270kj
77rpm
40%
16mph
Workouts
443
kj
Friday 11/1/19
201
kj
Thursday 7/2/20
474
kj
Saturday 11/9/19
497
kj
Tuesday 1/7/20
333
kj
Wednesday 12/18/19
330
kj
Monday 11/25/19
156
kj
Sunday 6/9/19