Shake and Bake
VS
Workouts
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Sunday 3/24/19 @ 1:0 PM
✅
60kj
90rpm
36%
16mph
Friday 12/7/18 @ 1:29 PM
✅
348kj
84rpm
42%
18mph
Friday 12/7/18 @ 3:0 PM
318kj
81rpm
41%
17mph
Monday 11/12/18 @ 8:11 PM
329kj
88rpm
36%
16mph
Thursday 11/15/18 @ 1:2 PM
✅
334kj
82rpm
39%
17mph
Tuesday 11/6/18 @ 1:28 PM
✅
356kj
88rpm
39%
18mph
Tuesday 11/6/18 @ 3:37 PM
349kj
82rpm
41%
18mph
Tuesday 9/11/18 @ 12:41 PM
365kj
86rpm
41%
18mph
Monday 9/10/18 @ 2:50 PM
✅
383kj
80rpm
44%
18mph
Wednesday 8/22/18 @ 12:14 PM
237kj
88rpm
40%
18mph
Monday 8/20/18 @ 2:31 PM
✅
247kj
81rpm
44%
18mph
Tuesday 4/10/18 @ 7:43 PM
302kj
88rpm
37%
17mph
Thursday 8/9/18 @ 2:21 PM
✅
340kj
81rpm
42%
18mph
Friday 6/1/18 @ 12:4 PM
✅
319kj
83rpm
39%
17mph
Friday 8/3/18 @ 2:50 PM
316kj
75rpm
42%
17mph
Sunday 7/1/18 @ 2:53 PM
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
418kj
76rpm
48%
19mph
Sunday 2/25/18 @ 8:35 PM
333kj
76rpm
44%
18mph
Sunday 2/25/18 @ 1:35 PM
✅
338kj
73rpm
45%
18mph
caseclosed
LawMom of 4 in OC
37
VS
bikecoastal
Huntington Beach CA
72
🔥
Workouts
318
kj
Friday 12/7/18
329
kj
Monday 11/12/18
302
kj
Tuesday 4/10/18