Shake and Bake
Workouts
Wednesday 9/12/18 @ 12:38 PM
✅
123kj
91rpm
35%
16mph
Monday 8/31/20 @ 1:39 PM
106kj
85rpm
34%
15mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Monday 12/2/19 @ 2:33 PM
110kj
86rpm
35%
16mph
Thursday 11/14/19 @ 12:59 PM
✅
338kj
82rpm
41%
18mph
Friday 12/27/19 @ 4:43 PM
210kj
81rpm
34%
15mph
Sunday 11/25/18 @ 7:6 PM
✅
488kj
87rpm
41%
18mph
Saturday 2/9/19 @ 4:12 PM
268kj
80rpm
33%
14mph
Tuesday 1/22/19 @ 1:42 PM
✅
359kj
86rpm
40%
18mph
Thursday 1/24/19 @ 4:16 PM
217kj
80rpm
35%
15mph
Wednesday 6/20/18 @ 12:14 PM
233kj
74rpm
40%
15mph
Tuesday 12/18/18 @ 5:25 PM
✅
240kj
76rpm
37%
15mph
Tuesday 12/4/18 @ 1:38 PM
✅
245kj
84rpm
41%
18mph
Wednesday 12/5/18 @ 12:42 AM
151kj
78rpm
36%
15mph
Thursday 11/15/18 @ 1:40 PM
✅
367kj
85rpm
42%
18mph
Thursday 11/15/18 @ 4:17 PM
213kj
79rpm
35%
15mph
Thursday 10/25/18 @ 12:23 PM
✅
355kj
89rpm
38%
17mph
Friday 10/26/18 @ 7:52 PM
212kj
80rpm
33%
14mph
Friday 6/8/18 @ 12:16 PM
✅
247kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Workouts
210
kj
Friday 12/27/19
233
kj
Wednesday 6/20/18
213
kj
Thursday 11/15/18