Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:22 PM
251kj
73rpm
36%
14mph
Tuesday 6/1/21 @ 6:28 PM
✅
302kj
85rpm
37%
16mph
Friday 9/23/22 @ 5:35 PM
29kj
79rpm
28%
12mph
Sunday 11/29/20 @ 3:22 PM
✅
60kj
84rpm
37%
16mph
Tuesday 4/12/22 @ 8:45 PM
207kj
71rpm
38%
14mph
Tuesday 5/3/22 @ 8:38 AM
✅
235kj
78rpm
37%
15mph
Monday 11/16/20 @ 10:44 PM
130kj
80rpm
34%
14mph
Wednesday 1/27/21 @ 3:21 PM
✅
182kj
82rpm
38%
16mph
Monday 1/18/21 @ 10:59 PM
229kj
80rpm
36%
15mph
Wednesday 1/20/21 @ 7:3 PM
✅
281kj
82rpm
38%
16mph
Sunday 7/19/20 @ 2:17 AM
36kj
79rpm
32%
13mph
Sunday 1/17/21 @ 5:47 PM
✅
53kj
85rpm
35%
15mph
Saturday 1/4/20 @ 11:17 PM
167kj
66rpm
44%
16mph
Wednesday 9/23/20 @ 12:22 PM
✅
257kj
71rpm
49%
19mph
Saturday 9/12/20 @ 5:9 PM
171kj
75rpm
40%
16mph
Thursday 10/1/20 @ 1:28 PM
✅
226kj
81rpm
43%
18mph
Saturday 6/13/20 @ 11:44 AM
104kj
67rpm
42%
15mph
Thursday 8/20/20 @ 12:30 PM
✅
126kj
73rpm
42%
16mph
Friday 7/31/20 @ 8:43 PM
126kj
70rpm
36%
14mph
Friday 7/31/20 @ 2:32 PM
✅
157kj
64rpm
41%
13mph
Workouts
130
kj
Monday 11/16/20
229
kj
Monday 1/18/21