Shake and Bake
Workouts
Friday 7/15/22 @ 9:11 PM
148kj
71rpm
40%
15mph
Monday 7/25/22 @ 3:22 AM
✅
200kj
67rpm
47%
17mph
Monday 1/31/22 @ 3:0 PM
144kj
75rpm
37%
14mph
Monday 2/21/22 @ 4:20 AM
✅
155kj
71rpm
40%
15mph
Thursday 2/17/22 @ 5:30 PM
147kj
75rpm
38%
15mph
Sunday 2/13/22 @ 4:32 AM
✅
155kj
72rpm
39%
15mph
Tuesday 1/18/22 @ 10:20 PM
128kj
78rpm
34%
14mph
Monday 1/3/22 @ 3:27 AM
✅
142kj
71rpm
38%
14mph
Thursday 12/23/21 @ 6:28 PM
139kj
76rpm
36%
14mph
Sunday 1/2/22 @ 4:13 AM
✅
146kj
73rpm
38%
14mph
Thursday 4/15/21 @ 3:38 PM
147kj
82rpm
35%
15mph
Friday 4/2/21 @ 3:26 AM
✅
183kj
82rpm
38%
16mph
Monday 5/18/20 @ 9:5 PM
88kj
79rpm
34%
14mph
Sunday 4/4/21 @ 3:15 AM
✅
113kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 3:15 AM
147kj
77rpm
36%
15mph
Sunday 12/20/20 @ 11:12 PM
✅
181kj
79rpm
40%
16mph
Wednesday 8/5/20 @ 5:31 PM
166kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 3:30 PM
✅
172kj
72rpm
38%
15mph
Workouts
148
kj
Friday 7/15/22
128
kj
Tuesday 1/18/22
139
kj
Thursday 12/23/21
147
kj
Thursday 4/15/21
147
kj
Wednesday 12/23/20