Shake and Bake
Workouts
Sunday 2/21/21 @ 4:50 PM
343kj
79rpm
39%
16mph
Saturday 2/20/21 @ 7:46 PM
✅
424kj
77rpm
43%
17mph
Sunday 2/7/21 @ 3:15 AM
227kj
82rpm
34%
15mph
Wednesday 2/3/21 @ 12:58 PM
✅
260kj
91rpm
34%
16mph
Monday 1/25/21 @ 10:38 PM
236kj
83rpm
35%
15mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Monday 1/18/21 @ 10:59 PM
229kj
80rpm
36%
15mph
Monday 1/18/21 @ 1:29 PM
✅
286kj
86rpm
38%
17mph
Monday 11/23/20 @ 9:45 PM
213kj
83rpm
33%
14mph
Monday 11/30/20 @ 1:34 PM
✅
313kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 7:7 PM
281kj
86rpm
33%
15mph
Sunday 11/15/20 @ 12:28 AM
✅
396kj
80rpm
40%
17mph
Saturday 11/14/20 @ 12:40 AM
131kj
85rpm
32%
14mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Tuesday 11/3/20 @ 6:10 PM
32kj
72rpm
32%
12mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Saturday 10/3/20 @ 2:8 PM
80kj
34rpm
42%
7mph
Tuesday 9/15/20 @ 2:44 PM
✅
108kj
34rpm
45%
8mph
Monday 4/27/20 @ 8:41 PM
125kj
74rpm
35%
14mph
Thursday 4/30/20 @ 12:2 PM
✅
190kj
69rpm
46%
17mph
Workouts
227
kj
Sunday 2/7/21
229
kj
Monday 1/18/21
281
kj
Wednesday 11/11/20
131
kj
Saturday 11/14/20
80
kj
Saturday 10/3/20
125
kj
Monday 4/27/20