Shake and Bake
Workouts
Tuesday 4/25/23 @ 12:8 PM
184kj
81rpm
39%
16mph
Sunday 1/15/23 @ 12:31 PM
✅
294kj
77rpm
48%
20mph
Monday 3/6/23 @ 10:42 AM
176kj
77rpm
39%
16mph
Thursday 12/16/21 @ 11:30 PM
✅
283kj
76rpm
48%
19mph
Tuesday 10/11/22 @ 11:25 AM
242kj
79rpm
44%
18mph
Friday 10/15/21 @ 9:17 AM
✅
281kj
79rpm
46%
19mph
Tuesday 7/5/22 @ 3:8 PM
242kj
74rpm
46%
18mph
Thursday 8/26/21 @ 9:13 AM
✅
283kj
77rpm
47%
19mph
Tuesday 3/22/22 @ 9:31 AM
226kj
78rpm
43%
18mph
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Sunday 7/25/21 @ 11:10 AM
254kj
84rpm
43%
19mph
Sunday 1/10/21 @ 1:26 PM
✅
282kj
83rpm
45%
19mph
Thursday 2/18/21 @ 12:4 PM
141kj
84rpm
39%
17mph
Thursday 2/4/21 @ 11:2 PM
✅
186kj
82rpm
45%
19mph
Saturday 2/6/21 @ 1:45 PM
366kj
75rpm
46%
18mph
Saturday 1/9/21 @ 11:59 AM
✅
409kj
78rpm
46%
19mph
Thursday 1/28/21 @ 12:4 PM
150kj
78rpm
43%
18mph
Saturday 4/25/20 @ 12:32 PM
✅
188kj
80rpm
46%
19mph
Thursday 11/19/20 @ 11:46 AM
234kj
80rpm
43%
18mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Workouts
242
kj
Tuesday 10/11/22