Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:43 AM
161kj
92rpm
33%
15mph
Saturday 12/25/21 @ 7:14 PM
✅
258kj
82rpm
44%
19mph
Tuesday 11/30/21 @ 10:44 AM
246kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:27 AM
✅
302kj
83rpm
47%
20mph
Tuesday 9/21/21 @ 10:5 AM
370kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:28 AM
✅
432kj
86rpm
45%
19mph
Thursday 8/26/21 @ 9:41 AM
161kj
77rpm
45%
18mph
Sunday 3/14/21 @ 3:25 PM
✅
189kj
76rpm
48%
19mph
Saturday 5/22/21 @ 11:26 AM
367kj
80rpm
44%
18mph
Friday 7/24/20 @ 10:0 PM
✅
423kj
81rpm
46%
19mph
Thursday 4/8/21 @ 1:53 PM
✅
154kj
84rpm
42%
18mph
Friday 1/22/21 @ 12:2 PM
140kj
86rpm
39%
17mph
Thursday 1/21/21 @ 12:4 PM
159kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
185kj
81rpm
46%
19mph
Thursday 11/19/20 @ 11:46 AM
234kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 4:30 PM
✅
319kj
88rpm
45%
20mph
Saturday 8/22/20 @ 1:0 PM
355kj
78rpm
45%
18mph
Monday 8/17/20 @ 10:18 PM
✅
417kj
75rpm
47%
18mph
Thursday 8/20/20 @ 10:37 AM
✅
155kj
81rpm
43%
18mph
Sunday 7/12/20 @ 2:14 PM
132kj
79rpm
41%
17mph
Workouts
161
kj
Tuesday 3/7/23
246
kj
Tuesday 11/30/21
370
kj
Tuesday 9/21/21