Shake and Bake
Workouts
Monday 5/24/21 @ 10:15 PM
316kj
80rpm
40%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 5/28/21 @ 1:16 PM
317kj
83rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 12/20/20 @ 10:8 PM
286kj
81rpm
39%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 9/3/18 @ 3:26 PM
301kj
86rpm
37%
17mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Monday 1/7/19 @ 12:26 AM
286kj
81rpm
38%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 2/22/19 @ 1:32 AM
284kj
67rpm
44%
16mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Monday 1/14/19 @ 1:6 AM
319kj
77rpm
43%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 12/31/18 @ 3:51 PM
192kj
75rpm
41%
16mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Wednesday 7/4/18 @ 1:46 PM
287kj
84rpm
38%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
286
kj
Sunday 12/20/20
185
kj
Monday 2/8/21
192
kj
Monday 12/31/18