Shake and Bake

Workouts

Sunday 2/7/21 @ 12:40 PM
✅
214kj
81rpm
42%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Thursday 3/4/21 @ 9:12 PM
✅
205kj
80rpm
41%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Tuesday 7/24/18 @ 2:30 PM
✅
221kj
79rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/7/18 @ 12:9 PM
153kj
67rpm
41%
14mph

Workouts

30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 214 kj
Sunday 2/7/21
120 kj
Wednesday 4/21/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 205 kj
Thursday 3/4/21
119 kj
Tuesday 3/30/21
30 min Hip Hop Ride
Alex Toussaint
✅ 221 kj
Tuesday 7/24/18
153 kj
Friday 9/7/18