Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 8:39 PM
186kj
83rpm
38%
16mph
Thursday 4/7/22 @ 10:7 AM
✅
196kj
78rpm
41%
16mph
Friday 4/30/21 @ 4:54 PM
210kj
79rpm
43%
17mph
Thursday 8/5/21 @ 9:57 AM
✅
210kj
75rpm
44%
17mph
Saturday 3/27/21 @ 5:23 PM
✅
242kj
87rpm
41%
18mph
Wednesday 3/31/21 @ 10:50 AM
183kj
78rpm
39%
16mph
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Thursday 3/4/21 @ 9:12 PM
✅
205kj
80rpm
41%
17mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
Sunday 2/7/21 @ 12:40 PM
✅
214kj
81rpm
42%
17mph
Friday 2/26/21 @ 11:45 AM
204kj
76rpm
42%
17mph
Tuesday 11/24/20 @ 1:6 PM
✅
214kj
79rpm
43%
17mph
Sunday 1/10/21 @ 12:32 PM
187kj
75rpm
42%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
344kj
76rpm
45%
18mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Tuesday 2/19/19 @ 11:18 PM
✅
306kj
73rpm
44%
17mph
Wednesday 1/30/19 @ 12:59 PM
230kj
68rpm
41%
15mph
carolinagirl77
Alexandria,VA
24
🔥
VS
1shadeofred
NC 1-ΑΔ-92
5
Workouts
183
kj
Wednesday 3/31/21
180
kj
Saturday 3/20/21
173
kj
Friday 2/19/21
283
kj
Thursday 11/26/20