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Shake and Bake
carol_twinzmom
Chicago
1
Beat curlspins
VS
curlspins
☀️SoCal🌴
51 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 12:19 PM
170
kj
79
rpm
38
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:34 PM
✅
279
kj
83
rpm
45
%
19
mph
Sunday 5/1/22 @ 6:9 PM
80
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Thursday 8/20/20 @ 10:32 PM
✅
140
kj
66
rpm
63
%
23
mph
Tuesday 8/31/21 @ 2:44 AM
40
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 4/15/20 @ 1:18 PM
✅
61
kj
78
rpm
40
%
16
mph
Saturday 8/28/21 @ 3:31 AM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 7/15/21 @ 4:6 PM
✅
46
kj
89
rpm
32
%
14
mph
Friday 8/27/21 @ 3:18 AM
52
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 6/20/20 @ 6:14 PM
✅
65
kj
85
rpm
38
%
17
mph
Tuesday 8/24/21 @ 3:48 AM
44
kj
92
rpm
30
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 9/25/20 @ 12:54 AM
✅
102
kj
84
rpm
46
%
20
mph
Sunday 8/22/21 @ 5:37 PM
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
350
kj
78
rpm
52
%
21
mph
Monday 8/2/21 @ 2:37 PM
74
kj
79
rpm
37
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 7/11/20 @ 2:38 PM
✅
140
kj
78
rpm
47
%
19
mph
Monday 5/3/21 @ 3:25 AM
98
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 5/13/20 @ 10:28 PM
✅
229
kj
101
rpm
43
%
21
mph
Tuesday 3/16/21 @ 4:15 AM
91
kj
57
rpm
45
%
13
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/10/20 @ 2:0 PM
✅
232
kj
73
rpm
54
%
20
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
1
Beat curlspins
VS
curlspins
☀️SoCal🌴
51 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
170
kj
Tuesday 7/18/23
✅
279
kj
Thursday 12/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
80
kj
Sunday 5/1/22
✅
140
kj
Thursday 8/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 8/31/21
✅
61
kj
Wednesday 4/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Saturday 8/28/21
✅
46
kj
Thursday 7/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Friday 8/27/21
✅
65
kj
Saturday 6/20/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Tuesday 8/24/21
✅
102
kj
Friday 9/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
183
kj
Sunday 8/22/21
✅
350
kj
Tuesday 11/10/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
74
kj
Monday 8/2/21
✅
140
kj
Saturday 7/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
98
kj
Monday 5/3/21
✅
229
kj
Wednesday 5/13/20
20 min Tabata Ride
Robin Arzón
View Class
Share
91
kj
Tuesday 3/16/21
✅
232
kj
Friday 4/10/20
Previous Workouts
Next Workouts