Shake and Bake

Workouts

Monday 2/20/23 @ 9:10 PM
✅
110kj
72rpm
40%
15mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 7:58 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 3:33 AM
80kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
✅
143kj
74rpm
50%
20mph
Wednesday 1/19/22 @ 2:28 PM
114kj
77rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 12:31 PM
✅
165kj
78rpm
45%
18mph
Monday 4/19/21 @ 12:14 AM
133kj
78rpm
35%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
285kj
82rpm
46%
20mph
Sunday 4/18/21 @ 3:1 PM
160kj
76rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 12:13 PM
✅
376kj
173rpm
0%
0mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
✅ 110 kj
Monday 2/20/23
kj
Thursday 1/28/21
15 min Hip Hop Ride
Robin Arzón
80 kj
Wednesday 2/23/22
✅ 143 kj
Wednesday 4/22/20
20 min Hip Hop Ride
Kendall Toole
114 kj
Wednesday 1/19/22
✅ 165 kj
Monday 1/10/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
133 kj
Monday 4/19/21
✅ 285 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Kendall Toole
160 kj
Sunday 4/18/21
✅ 376 kj
Monday 1/25/21