Shake and Bake

Workouts

Tuesday 6/7/22 @ 3:48 AM
54kj
85rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:21 AM
βœ…
67kj
0rpm
0%
0mph
Monday 11/29/21 @ 3:8 PM
βœ…
70kj
78rpm
34%
14mph
15 min R&B Ride
Hannah Frankson
Friday 10/21/22 @ 12:25 AM
39kj
0rpm
0%
0mph
Thursday 9/29/22 @ 1:28 AM
70kj
79rpm
35%
14mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 2:41 AM
βœ…
107kj
0rpm
0%
0mph
Wednesday 7/20/22 @ 10:40 PM
βœ…
131kj
80rpm
40%
17mph
20 min R&B Ride
Alex Toussaint
Thursday 7/14/22 @ 11:4 PM
116kj
0rpm
0%
0mph
Sunday 5/1/22 @ 6:9 PM
80kj
65rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 1/23/21 @ 3:37 AM
βœ…
120kj
0rpm
0%
0mph
Sunday 8/1/21 @ 1:36 AM
53kj
88rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/27/21 @ 2:57 AM
βœ…
64kj
0rpm
0%
0mph
Friday 8/27/21 @ 3:18 AM
βœ…
52kj
88rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 6:0 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 5:37 PM
183kj
71rpm
43%
16mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
βœ…
194kj
0rpm
0%
0mph
Saturday 6/5/21 @ 1:57 AM
βœ…
77kj
76rpm
38%
15mph
15 min R&B Ride
Tunde Oyeneyin
Friday 8/13/21 @ 12:59 AM
65kj
0rpm
0%
0mph
Thursday 3/25/21 @ 1:39 PM
83kj
78rpm
32%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:45 PM
βœ…
134kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
54 kj
Tuesday 6/7/22
βœ… 67 kj
Wednesday 11/9/22
15 min R&B Ride
Hannah Frankson
βœ… 70 kj
Monday 11/29/21
39 kj
Friday 10/21/22
15 min R&B Ride
Tunde Oyeneyin
70 kj
Thursday 9/29/22
βœ… 107 kj
Tuesday 8/16/22
20 min R&B Ride
Alex Toussaint
βœ… 131 kj
Wednesday 7/20/22
116 kj
Thursday 7/14/22
10 min Climb Ride
Alex Toussaint
80 kj
Sunday 5/1/22
βœ… 120 kj
Saturday 1/23/21
10 min Low Impact Ride
Alex Toussaint
53 kj
Sunday 8/1/21
βœ… 64 kj
Monday 9/27/21
10 min Low Impact Ride
Alex Toussaint
βœ… 52 kj
Friday 8/27/21
kj
Saturday 4/17/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
183 kj
Sunday 8/22/21
βœ… 194 kj
Tuesday 11/10/20
15 min R&B Ride
Tunde Oyeneyin
βœ… 77 kj
Saturday 6/5/21
65 kj
Friday 8/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
83 kj
Thursday 3/25/21
βœ… 134 kj
Tuesday 3/23/21