Shake and Bake
Workouts
Friday 4/1/22 @ 4:33 PM
72kj
76rpm
44%
18mph
Wednesday 5/17/23 @ 4:14 AM
✅
80kj
84rpm
42%
18mph
Monday 2/15/21 @ 9:7 PM
52kj
81rpm
36%
15mph
Tuesday 12/19/23 @ 4:16 AM
✅
77kj
90rpm
39%
18mph
Thursday 10/19/23 @ 2:0 PM
✅
456kj
71rpm
52%
20mph
Wednesday 10/18/23 @ 10:57 AM
340kj
63rpm
48%
17mph
Monday 10/9/23 @ 2:43 PM
358kj
78rpm
44%
18mph
Saturday 3/11/23 @ 7:56 PM
✅
369kj
77rpm
44%
18mph
Wednesday 9/13/23 @ 2:33 PM
192kj
70rpm
43%
17mph
Wednesday 9/13/23 @ 10:55 AM
✅
284kj
82rpm
46%
19mph
Sunday 8/27/23 @ 3:56 PM
✅
264kj
82rpm
45%
19mph
Sunday 8/27/23 @ 3:56 PM
198kj
80rpm
40%
17mph
Saturday 2/26/22 @ 5:41 PM
✅
128kj
80rpm
45%
19mph
Wednesday 3/29/23 @ 4:10 AM
111kj
81rpm
41%
17mph
Saturday 1/28/23 @ 4:56 PM
✅
299kj
77rpm
49%
20mph
Saturday 1/28/23 @ 4:57 PM
197kj
70rpm
42%
16mph
Monday 12/19/22 @ 4:56 PM
✅
161kj
82rpm
43%
18mph
Monday 12/19/22 @ 4:56 PM
141kj
75rpm
43%
17mph
Friday 7/8/22 @ 8:14 PM
✅
302kj
67rpm
55%
20mph
Tuesday 7/19/22 @ 3:16 AM
102kj
48rpm
44%
12mph
Workouts
340
kj
Wednesday 10/18/23
192
kj
Wednesday 9/13/23
111
kj
Wednesday 3/29/23