Shake and Bake
Workouts
Friday 11/17/23 @ 2:30 PM
✅
255kj
66rpm
53%
20mph
Saturday 1/13/24 @ 3:14 PM
252kj
89rpm
41%
18mph
Friday 7/15/22 @ 8:1 PM
✅
290kj
76rpm
50%
20mph
Saturday 8/13/22 @ 2:0 PM
248kj
86rpm
40%
18mph
Saturday 12/25/21 @ 2:24 PM
✅
270kj
74rpm
49%
19mph
Sunday 12/26/21 @ 2:19 PM
256kj
85rpm
42%
18mph
Tuesday 4/13/21 @ 3:46 PM
✅
85kj
65rpm
52%
19mph
Thursday 2/11/21 @ 10:43 PM
84kj
86rpm
43%
19mph
Wednesday 2/24/21 @ 2:50 PM
101kj
77rpm
38%
15mph
Sunday 2/21/21 @ 5:32 PM
✅
137kj
86rpm
37%
17mph
Monday 9/21/20 @ 3:50 PM
197kj
68rpm
46%
17mph
Sunday 1/26/20 @ 4:1 PM
✅
327kj
71rpm
55%
20mph
Friday 8/21/20 @ 9:7 PM
228kj
70rpm
48%
18mph
Tuesday 10/1/19 @ 4:48 PM
✅
319kj
74rpm
51%
20mph
Workouts
252
kj
Saturday 1/13/24
248
kj
Saturday 8/13/22
256
kj
Sunday 12/26/21
228
kj
Friday 8/21/20