Shake and Bake
Workouts
Saturday 10/31/20 @ 1:26 PM
237kj
69rpm
49%
18mph
Friday 10/27/23 @ 6:6 PM
✅
427kj
68rpm
64%
23mph
Sunday 8/28/22 @ 5:27 PM
289kj
77rpm
49%
20mph
Saturday 10/8/22 @ 10:19 PM
✅
410kj
76rpm
56%
22mph
Wednesday 8/3/22 @ 7:24 PM
404kj
73rpm
49%
19mph
Wednesday 8/17/22 @ 1:56 AM
✅
733kj
73rpm
62%
24mph
Monday 8/17/20 @ 1:53 PM
220kj
70rpm
47%
18mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Friday 4/23/21 @ 5:55 PM
90kj
70rpm
50%
19mph
Saturday 4/3/21 @ 4:29 AM
✅
114kj
70rpm
55%
21mph
Tuesday 4/13/21 @ 4:2 PM
69kj
71rpm
46%
17mph
Thursday 4/8/21 @ 5:26 PM
✅
79kj
83rpm
42%
18mph
Wednesday 3/31/21 @ 11:23 PM
264kj
75rpm
48%
19mph
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Friday 3/26/21 @ 1:41 PM
178kj
75rpm
48%
19mph
Tuesday 3/23/21 @ 10:24 PM
✅
190kj
72rpm
50%
19mph
Wednesday 4/8/20 @ 7:26 PM
99kj
79rpm
31%
12mph
Wednesday 3/17/21 @ 4:46 PM
✅
223kj
83rpm
41%
18mph
Thursday 9/10/20 @ 5:42 PM
75kj
64rpm
38%
13mph
Monday 3/15/21 @ 12:59 AM
✅
137kj
79rpm
41%
17mph
Workouts
404
kj
Wednesday 8/3/22
264
kj
Wednesday 3/31/21
99
kj
Wednesday 4/8/20