Shake and Bake

Workouts

Thursday 6/4/20 @ 10:7 PM
199kj
69rpm
50%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Thursday 5/21/20 @ 11:8 PM
214kj
75rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
199 kj
Thursday 6/4/20
✅ 307 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
214 kj
Thursday 5/21/20
✅ 321 kj
Wednesday 5/20/20