Shake and Bake
Workouts
Sunday 1/10/21 @ 6:47 PM
186kj
61rpm
48%
15mph
Thursday 12/24/20 @ 10:53 PM
✅
216kj
67rpm
47%
16mph
Monday 9/21/20 @ 10:49 PM
✅
129kj
69rpm
45%
16mph
Sunday 9/20/20 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 4:32 AM
142kj
77rpm
43%
17mph
Monday 8/17/20 @ 12:5 AM
✅
208kj
83rpm
48%
20mph
Saturday 7/4/20 @ 6:10 PM
185kj
71rpm
42%
15mph
Friday 7/10/20 @ 7:54 PM
✅
205kj
65rpm
43%
14mph
Sunday 6/7/20 @ 12:28 AM
157kj
83rpm
43%
18mph
Thursday 6/4/20 @ 12:32 AM
✅
203kj
81rpm
48%
20mph
Sunday 5/31/20 @ 7:2 PM
214kj
77rpm
43%
17mph
Friday 6/5/20 @ 11:49 PM
✅
272kj
75rpm
48%
18mph
Monday 5/18/20 @ 4:20 PM
239kj
73rpm
47%
18mph
Thursday 5/14/20 @ 12:50 AM
✅
284kj
72rpm
51%
19mph
Wednesday 10/2/19 @ 1:16 AM
217kj
75rpm
44%
17mph
Friday 5/8/20 @ 10:5 PM
✅
263kj
73rpm
49%
18mph
Wednesday 3/11/20 @ 1:51 PM
170kj
71rpm
42%
15mph
Friday 3/13/20 @ 12:21 AM
✅
213kj
74rpm
43%
16mph
Saturday 10/5/19 @ 2:12 AM
✅
196kj
68rpm
45%
16mph
Friday 10/4/19 @ 12:2 AM
173kj
64rpm
44%
14mph
Workouts
185
kj
Saturday 7/4/20
214
kj
Sunday 5/31/20
239
kj
Monday 5/18/20