Shake and Bake
Workouts
Sunday 9/25/22 @ 8:15 PM
✅
93kj
79rpm
35%
14mph
Thursday 11/11/21 @ 2:29 AM
73kj
76rpm
31%
13mph
Wednesday 2/2/22 @ 10:29 PM
170kj
80rpm
38%
16mph
Sunday 1/30/22 @ 8:20 PM
✅
190kj
76rpm
41%
16mph
Monday 12/27/21 @ 7:52 PM
172kj
87rpm
36%
16mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
Saturday 12/18/21 @ 9:35 PM
✅
174kj
78rpm
39%
16mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Thursday 10/21/21 @ 10:17 PM
✅
195kj
79rpm
41%
16mph
Thursday 10/14/21 @ 11:55 PM
72kj
48rpm
30%
8mph
Saturday 10/16/21 @ 2:29 PM
✅
176kj
75rpm
40%
15mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Monday 9/6/21 @ 3:19 PM
✅
100kj
85rpm
34%
15mph
Friday 3/27/20 @ 11:1 AM
63kj
79rpm
29%
12mph
Sunday 6/6/21 @ 2:42 PM
✅
153kj
74rpm
42%
16mph
Thursday 4/15/21 @ 12:37 AM
132kj
74rpm
41%
16mph
Wednesday 6/2/21 @ 2:25 PM
✅
198kj
73rpm
43%
16mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Tuesday 4/13/21 @ 9:30 PM
✅
108kj
83rpm
37%
15mph
Thursday 10/22/20 @ 11:6 AM
101kj
77rpm
37%
15mph
Workouts
172
kj
Monday 12/27/21
135
kj
Wednesday 12/15/21
72
kj
Thursday 10/14/21
174
kj
Sunday 4/12/20