Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 9:18 PM
98kj
82rpm
35%
15mph
Wednesday 9/14/22 @ 4:34 PM
✅
173kj
85rpm
43%
19mph
Saturday 10/16/21 @ 2:29 PM
176kj
75rpm
40%
15mph
Thursday 7/23/20 @ 11:7 PM
✅
225kj
76rpm
44%
18mph
Monday 9/6/21 @ 3:19 PM
100kj
85rpm
34%
15mph
Saturday 5/23/20 @ 5:20 PM
✅
102kj
92rpm
33%
15mph
Wednesday 7/28/21 @ 10:0 PM
157kj
75rpm
45%
17mph
Monday 8/2/21 @ 4:19 PM
✅
207kj
77rpm
48%
19mph
Friday 7/23/21 @ 9:58 PM
✅
217kj
83rpm
41%
17mph
Tuesday 10/15/19 @ 9:56 PM
208kj
83rpm
40%
17mph
Tuesday 7/20/21 @ 4:18 PM
283kj
75rpm
42%
16mph
Friday 1/1/21 @ 8:9 PM
✅
394kj
79rpm
46%
19mph
Saturday 7/3/21 @ 11:23 PM
141kj
88rpm
39%
17mph
Saturday 7/3/21 @ 11:29 PM
✅
184kj
92rpm
42%
19mph
Sunday 6/13/21 @ 3:58 PM
317kj
77rpm
42%
17mph
Sunday 11/3/19 @ 3:5 PM
✅
412kj
83rpm
45%
19mph
Wednesday 6/2/21 @ 2:25 PM
198kj
73rpm
43%
16mph
Thursday 6/3/21 @ 5:22 PM
✅
223kj
82rpm
42%
17mph
Wednesday 3/24/21 @ 10:47 AM
84kj
85rpm
31%
14mph
Monday 8/3/20 @ 4:11 PM
✅
147kj
92rpm
38%
18mph
carbloader8485
michigan
4
VS
asweatymess
Rivertowns, NY
29
🔥
Workouts
176
kj
Saturday 10/16/21
283
kj
Tuesday 7/20/21