Shake and Bake
Workouts
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Wednesday 7/13/22 @ 10:59 PM
✅
189kj
68rpm
43%
16mph
Thursday 4/1/21 @ 3:15 AM
77kj
68rpm
39%
14mph
Thursday 3/25/21 @ 8:32 PM
✅
108kj
69rpm
46%
17mph
Sunday 12/13/20 @ 11:29 PM
34kj
88rpm
32%
14mph
Thursday 12/24/20 @ 3:36 PM
✅
205kj
76rpm
43%
17mph
Monday 2/8/21 @ 4:59 PM
153kj
69rpm
39%
14mph
Friday 2/19/21 @ 7:12 PM
✅
195kj
73rpm
42%
16mph
Thursday 10/8/20 @ 5:30 AM
✅
181kj
77rpm
39%
16mph
Saturday 10/24/20 @ 12:7 AM
171kj
77rpm
39%
16mph
Friday 4/17/20 @ 9:57 PM
109kj
76rpm
38%
15mph
Friday 4/17/20 @ 11:21 PM
✅
118kj
71rpm
42%
16mph
Tuesday 1/14/20 @ 1:45 AM
✅
141kj
90rpm
40%
18mph
Thursday 1/9/20 @ 12:56 AM
93kj
80rpm
36%
15mph
Saturday 5/4/19 @ 3:36 PM
✅
88kj
80rpm
38%
15mph
Sunday 8/5/18 @ 11:47 PM
75kj
78rpm
37%
15mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Tuesday 1/8/19 @ 2:55 AM
161kj
86rpm
41%
18mph
Friday 12/28/18 @ 9:31 PM
✅
149kj
77rpm
43%
17mph
Friday 12/28/18 @ 3:22 PM
141kj
78rpm
42%
17mph